How to cook Kai Lan.
Apparently, some wondered...here's the recipe.
1) - Remove the thicker skin from the bottom of the older, thicker stems and rinse clean. For the baby kai lan, rinse and drain.
2) - Heat oil in a wok, a pan...and stir-fry the garlic until fragrant. Add oyster sauce (up to you), water (just a bit) and kai lan. Fry until the vegetables change color. They must remain crunchy.
That's it. Bon appétit!!!
1) - Remove the thicker skin from the bottom of the older, thicker stems and rinse clean. For the baby kai lan, rinse and drain.
2) - Heat oil in a wok, a pan...and stir-fry the garlic until fragrant. Add oyster sauce (up to you), water (just a bit) and kai lan. Fry until the vegetables change color. They must remain crunchy.
That's it. Bon appétit!!!
posted by J at Thursday, February 14, 2008
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